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Burn Fat. Build Strength. Have Fun Doing It.
Join a supportive community of busy adults and parents. Our cardio kickboxing and small group training sessions help you lose weight, get stronger, and feel amazing all in just 2 to 4 sessions per week.
sign up to try a free classJoin a Supportive Community
Stay motivated with a positive community, coaches who know your name, and weekly accountability to keep you on track.
Personal Coaching in a Group Setting
Small group training (up to 6 people) with customized coaching so you get results faster without feeling lost in a big gym.
Torch Calories & Build Strength
High-energy cardio kickboxing classes that melt fat, tone muscle, and keep workouts exciting — no experience needed.
Start Your Fitness Journey in Just 6 Weeks
🔥 MOST POPULAR MEMBERSHIP🔥
6-Week On-Ramp Trial — Kickstart Your Results
Our 6 Week On Ramp Trial is the perfect way to start. Burn fat, build strength, and boost confidence with cardio kickboxing and one small group training session per week, all led by supportive coaches in a motivating community.
Start Your 6-Week Trial Today🔥 MOST POPULAR MEMBERSHIP🔥
Unlimited Cardio Kickboxing Classes
High-energy cardio kickboxing classes designed to torch calories, boost energy, and make fitness fun. Train with motivating coaches in a group setting where every workout feels exciting. Unlimited classes mean you can work out on your schedule — whether it’s morning, evening, or weekends.
Join Unlimited Kickboxing Classes Today🔥 MOST POPULAR MEMBERSHIP🔥
Hybrid Membership — The Best of Both Worlds
Get the perfect balance of personal coaching and group motivation. With the Hybrid Membership, you’ll get one Small Group Training (SGPT) session each week plus unlimited access to our cardio kickboxing classes. Personalized guidance + fun, high-energy workouts = faster results that last.
Join the Hybrid Membership Today3 Easy Steps to Get Started
01
Step 1: Claim Your Spot
Sign up for our 6-Week On-Ramp Trial or a Free Class to kickstart your journey.
02
Step 2: Meet Your Coach
We’ll guide you through goal setting and give you a personalized intro session.
03
Step 3: Start Training
Jump into kickboxing or small group training and start feeling results immediately.

Stronger Together: The NewBody90 Community
At NewBody90, we’re more than a gym, we’re a community. Our large group cardio kickboxing classes and small group personal training (max 6 people) give you the perfect mix of energy, accountability, and results. With supportive coaches and a welcoming vibe, you’ll feel motivated every step of the way from losing weight and getting stronger to building everyday confidence.
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Two Convenient Locations in Northwest Chicago
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Come visit us
7115 W Grand Ave, Chicago, IL 60707, USA
Get DirectionsChicago
Near Dunning & Portage Park
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Come visit us
6340 W Irving Park Rd, Chicago, IL 60634
Get DirectionsIrving Park
Questions? We (probably) have the answers!
Do I need to be in shape before I join?
No, our programs cater to all fitness levels.
What’s included in a membership?
Access to all group classes, personal coaching, and more.
Do you offer personal training or nutrition coaching?
Yes, both are integral parts of our offerings.
What should I bring to my first class?
Just bring your energy and enthusiasm; we’ll handle the rest.
What if I have an injury or limitation?
Our coaches can tailor workouts to meet your needs.
Can beginners do your program?
Absolutely, we welcome beginners with open arms.
What’s the difference between group classes and small group personal training?
Group classes focus on cardio and energy, while SGPT offers personalized guidance.
How do I get started?
Easy, claim your trial or free class via our website or app.
Is there a trial or intro program?
Yes, we offer a 6-Week On-Ramp Trial for newcomers.
Do you have programs for teens or youth?
Yes, our teens program is designed to build confidence and strength.
Still curious? Talk to us!
Join Now & Thrive
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